PSYCHOLOGIST, LEARNER & LISTERNER

Hey There, I´M TERESA

My approach is rooted in compassion, understanding, and a deep commitment to supporting you through your personal journey of healing and growth.

I specialize in working with children, adolescents, and individuals struggling with anxiety, depression, trauma, and relationship issues. I have a particular passion for helping clients who are experiencing complex trauma, childhood emotional wounds, parenting struggles and I believe that healing is possible when we approach therapy with patience, empathy, and collaboration.

In our sessions, you can expect a safe, non-judgmental space where you are heard and valued. I use a range of therapeutic approaches tailored to your unique needs, including Person Centered, Cognitive Behavioral Therapy (CBT), Play Therapy, and Trauma-Focused Therapy. My goal is to work alongside you to better understand the root of your struggles, explore effective coping strategies, and empower you to make lasting, positive changes.

Whether you are looking to overcome past trauma, improve relationships, or simply gain a better sense of self, I’m here to support you every step of the way. You don’t have to face it alone. Together, we can help you find the path toward healing, growth, and a more fulfilling life.

Feel free to reach out to schedule a consultation or ask any questions you may have. I look forward to being a part of your journey!